Are you starting your day with brain food? Breakfast should power your brain and your body. Start your day with food that truly nourishes.
I believe in a no-nonsense dinner that is simple to prepare and tastes absolutely delicious!
Follow my motto: Keep it PURE and SIMPLE.
How can I serve veggies for lunch? Let me count the ways.
From simple play date lunch to a book-club worthy salad - I've got you covered.
The mid-day snack can be your best friend or your biggest nightmare. Prepare great snacks so you can GRAB and KEEP GOING.
IN A JUNK FOOD CULTURE
Perhaps one of the greatest gifts we can give our children is the gift of health. - Leslie
I am a foodie at heart. It gives me great joy when I am in the kitchen creating a delicious meal for my loved ones. I am excited to announce the debut of my first recipe book. It seemed fitting that the first book should document the things I learned when I started down this path of eating good clean food. In this book I share with you the tips and tricks I learned along the way to keep mealtime simple, delicious and nourishing.
Enter your name here so you can be notified as soon as the book is available.
Get in touch today. Enjoy pure and simple recipes, wellness tips, and tools to keep your family healthy.
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Green Smoothies aren't a diet fad, they are here to stay because it is the most effective way to drink your vitamins. Start the day with energy, clear thinking and beautify your skin all in one beautiful delicious drink.
Eat fresh, seasonal, REAL foods - it makes a difference! - Leslie
It's time to look at the food on our fork to see where the health of our body really begins. -Leslie
The more you eat clean, fresh foods the more you will crave clean fresh foods. The opposite is also true, the more you eat refined, processed foods, the more you will crave refined, processed foods. - Leslie
When you eat real food - you feel real good. It is just that simple. So, how do you want to feel? - Leslie
Letting go of the foods that harm you is just as important as embracing the foods that will heal you. - Leslie
Nothing tastes as good as a HEALTHY BODY feels - Leslie
It's true, good clean food can cost more than processed food - but YOU are worth it! If you need to save money, buy less expensive clothing, DON'T buy low quality food. - Leslie
Dinner is an opportunity to celebrate being a family, or being in love, or having a friendship, or nourishing your body. What are you celebrating? - Leslie
When I take care of my body - my body takes care of me. - Leslie
Take a three week vacation from the Standard American Diet and see how good you feel. - Leslie
"I attended your recent class on "Eating to Loose Weight". I am currently doing your 28-day challenge and with just a few changes in my habits, I am loosing 2-4 pounds a week! Thank you so much!" -L.G.
"My 12 year old daughter attended your cooking class and now she LOVES making dinner for our family. Thanks to you she is confident making meals by herself and the bacon wrapped chicken dinner is one of our family favorites!" - K.T.
"Leslie - I love it when you come to our office and teach us about nutrition. We always learn so much and it motivates me to upgrade my food! " - E.J.
"I've been following a anti-inflammatory diet to improve my health and was delighted to find that so many of your recipes are naturally gluten-free". -M.M.
Learn about the best foods for your brain health.
Real food, clean food, whole foods, all natural, fresh picked, mother nature's best - you get the idea. Spare me the junk food, fried food, fake food, artificially colored food, chemical laden food and anything concocted in a science lab and then served on a dinner plate. No thanks. We all deserve better than that and our kids do too. - Leslie